Best Foods to Eat While High: Smart Snack Picks That Actually Hit the Spot

There are days when being high makes you crave salt, and/or crunchy food. Other times it makes you want cold fruit, melted cheese, sour candies, or something so specific that it would make no sense to anyone else in the room.

The top foods to eat when you are high tend to have two qualities in common. First, they need to provide immediate satisfaction. Second, they need to provide a light and fun eating experience, and not turn the entire evening into an afternoon nap. For this reason, the best food for any given session is rarely just one large meal. Instead, it is generally a combination of several sweet, salty, fresh and indulgent options, which allow you to choose based upon your mood.

The snack categories that almost always hit the spot

When you are feeling sharper, texture matters more. The crunchier the snack, the crisper it tastes. Sour is sweeter. Richer tasting creamy foods taste richer. And even temperature becomes a bigger deal than it normally is, which explains how frozen grapes, cold watermelon, hot french fries, or toasted sandwiches can seem perfectly suited to the occasion.

A good snack selection for a high session usually has multiple categories available, rather than ten versions of the same item. This allows each person to have a variety of options to choose from, based upon what they desire to eat (refreshed, comforted, or aggressively snacking).

Some popular pickings:

• Fresh: Grapes, strawberries, pineapple, apple slices, chilled mango
• Salty Comfort Food: Chips, french fries, popcorn, toasted wraps, nachos
• Sweet Finishers: Cookies, chocolate bites, cereal bars, ice cream
• Quick No-Prep Options: Crackers, mixed nuts, pretzels, gummies

Popular snack types for various session moods

Do Not Forget About Texture and Drink Options

There are people who are so focused on food that they often overlook the impact that beverages have on the overall snack situation. Dry mouth can ruin everything, especially if you have no beverage available nearby to enjoy your chips with. Sparkling water, fruit soda, iced tea, lemonade, and juice all will do much better than expected, especially when consuming salty/sweet snacks.

Texture matters just as much as flavor:

• Crunchy snacks will keep the snack-time fun going
• Juicy snacks will feel refreshing and help with dry mouth
• Soft, warm food will provide comfort
• Sticky/greasy food may sound appealing in theory, but will likely become tiresome quickly

Create A Thoughtful Munchies Table

The best snack table is not always the most expensive. It is the one that is clearly well-thought-out. Place something cold on the table. Include some salt on the table. Add one sweet option that people will go back for. Keep napkins close at hand. Create a system where people can easily pick up snacks without breaking the mood.

Getting Ready For Your Next Session?

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