Marijuana and Sex: What Actually Changes

Many people believe that marijuana will enhance their sexual experiences while others think it will dull them. In reality, there is a middle ground, and the effect marijuana has on sexual experiences can depend on the dose taken.

How Marijuana Affects Sexual Experiences

Marijuana affects the Endocannabinoid System (ECS), which regulates our mood, stress responses, pain perception, and hormone levels. All of these systems are directly related to sexual function.

Based on studies, the following typically occur when someone uses marijuana:

• Increased Body Awareness – When someone touches another, touch may feel more textured and intense.
• Reduced Anxiety – Specifically for those who have anxiety issues during sexual activity.
• Time Perception Alters – Time may seem to slow down, making each experience feel longer and more involved.
• Decreased Inhibitions – People tend to be less inhibited in terms of talking to each other and experimenting with different sexual activities.
• Increased Emotional Connection – This is most commonly seen in couples with long-term relationships.

Again, these effects are dependent on the dose of THC that is consumed.

Consuming too much THC can cause someone to become paranoid, cause vaginal dryness or discomfort, and/or distract someone from the experience.

What the Research Says

There have been recent studies indicating that marijuana use could lead to an increase in sexual frequency and satisfaction in both males and females; however, the research indicates that the benefits are more pronounced in females.

A 2019 study was conducted and published in the Journal of Sexual Medicine regarding female marijuana use prior to sexual activity. The results indicated that women reported an increase in libido, an increase in the intensity of their orgasms, and an increase in overall sexual satisfaction.

There were smaller studies indicating that low to moderate THC doses could aid in reducing anxiety and therefore aiding in erectile confidence; however, excessive THC consumption could potentially inhibit performance.

Pros and Cons at a Glance

Commonly Used Prior to Sex:

• Hybrid strains with equal amounts of THC and CBD
• Sativa-dominant strains
• Strains that are high in limonene and linalool

Not Recommended to Use Prior to Sex:

• Indica-dominant strains (sedating)
• High-THC concentrates (overwhelming)

Useful Advice

Begin with a low dose. 2-5mg of THC (if taking edible form) or 1-2 light hits (if vaping or smoking).

Stay hydrated. Dryness is common, water and lubrication will help.

Discuss this topic with your partner. Marijuana increases sensation (good or bad).

Select a suitable environment. A safe place where you can relax and not be interrupted.

Do not consume marijuana along with strong amounts of alcohol.

Use Intentionally, Choose Quality

Marijuana does not automatically create better sex. It alters one’s perceptions.

If you are interested in experimenting with marijuana, choose quality over hype.

Browse premium strains and discreet shipping options at Canna City. Choose the product that matches your mood and your moment.